Most pet owners agree that animal companions offer much-needed emotional comfort when life gets difficult. Now, a new study suggests they could do even more for people suffering from serious mental illnesses. Published in the journal BMC Psychiatry, the study included 54 subjects who had all been diagnosed with long-term mental health problems, such as schizophrenia or bipolar disorder. Researchers …
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Smartphones, tablets and computers have become a ubiquitous part of American culture. Unfortunately, they may be having a negative impact on the health of young people, who appear to be exchanging bad TV habits for time on these devices. Troubling Study According to new research out of Harvard T.H. Chan School of Public Health, screen devices are promoting obesity in …
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While millions of Americans have taken steps to protect themselves against the influenza virus, experts say the numbers are still too low. If you haven’t been vaccinated against the seasonal flu, learn why you should make it a priority. Lack of Vaccinations According to a report from the U.S. Centers for Disease Control and Prevention, only about two out of …
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A growing body of research suggests that yoga has the ability to ease chronic pain, alleviate anxiety and reduce depression. Now, a new study indicates that yoga may also be able to reduce high blood pressure in people with pre-hypertension. Compelling Results According to a recent study by a team of Indian researchers, yoga appears to help lower high blood …
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Countless studies have shown that exercise can reduce our risk for heart disease, cancer and other serious health problems. Now, new research suggests it may also improve memory in older people with minor cognitive decline. Noticeable Results According to a study out of the University of British Columbia in Vancouver, Canada, exercise may be able to reverse age-related memory problems …
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Inadequate exercise has been linked to a number of serious health problems, including heart disease, dementia and certain forms of cancer. For diabetics, sedentary lifestyles are especially harmful, due to preexisting issues that already promote poor health. If you’re a diabetic, learn why the American Diabetes Association (ADA) is recommending more exercise than ever before. Increasing Movement For years, health …
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With the Zika virus now present in the continental U.S., health officials are battling to contain its spread. Currently, 49 states have experienced at least a few cases of Zika. That said, only in Florida have the cases been transmitted locally. In every other state, patients have acquired the virus during travel. With this in mind, the CDC has updated …
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The holidays can be trying, especially when you’re struggling with an unexpected illness. To make sure you stay healthy and happy this season, learn some smart ways to limit your exposure to germs. Reducing Your Risk Since they occur during the peak of flu and cold season, the holidays often come with coughs and sniffles. You can reduce your risk …
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Most people associate liver disease with alcoholism and hepatitis. According to new research, however, obesity can also play a role in determining a person’s risk of developing liver problems. Published in the October 14 issue of the journal Cancer Research, the recent study determined that having a high body mass index (BMI) or large waistline increased a person’s risk for …
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Alcohol has been linked to a number of troubling health problems, including liver cirrhosis, high blood pressure, pancreatitis and cancers of the throat, esophagus, mouth, breast and liver. Now, a new study suggests that alcohol effects go beyond this by impacting critical brain functions. Reduced Cognitive Function A study out of the University of Florida indicates that chronic alcohol consumption …
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