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How to Prevent Asthma Attacks

Asthma—a chronic disease that affects the bronchial tubes (airways) of the body—makes it considerably difficult for individuals with the condition to breathe. If you are one of  Read More

5 Healthy Habits to Reduce Chronic Conditions

Chronic diseases—defined by the Centers for Disease Control and Prevention (CDC) as “conditions that last 1 year or more and require ongoing medical attention or limit activiti  Read More

How to Improve Your Health Virtually

In today’s world, more and more aspects of daily life are becoming digitized. Movies, television, and music are now available through streaming services. Shopping is completed on  Read More

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