Studies have shown that stress can negatively impact our long-term health in a myriad of ways. At the same time, stress can also bring on several short-term symptoms that can serve as important warnings that we should slow down. If … Read more

Although the U.S. has one of the world’s safest food supplies, contamination can occur from time to time. To keep your family safe from foodborne illnesses, take the following precautions.

Standard Best Practices

There are some basic ways you can … Read more

Although annual checkups are part of the fabric of the U.S. health care system, some have questioned their usefulness. To determine if you should be visiting your doctor for a yearly physical, consider the following.

How Annual Checkups Began

Before … Read more

Green tea has received a lot of notoriety for its disease-preventing potential. But, is it actually good for you? And, should you drink it before bed time?

The Pros

Green tea has a complex chemical makeup, which includes the following … Read more

Most people realize the serious dangers that come with dehydration, but few understand the risks associated with drinking too much water. To protect yourself and your children, learn the little-known dangers of over-hydration.

Hyponatremia

An important electrolyte that’s key to … Read more

While “sun poisoning” might sound like a frightening term, it only refers to a common issue that affects millions of Americans every year. That said, while this issue is common, it can also lead to serious consequences, especially when it … Read more

Every year, American doctors diagnose more cases of skin cancer than they do cancers of the prostate, breast, colon, and lung combined. To minimize your risk, learn the facts about melanoma and sun safety.

Sobering Statistics

Despite continuing efforts to … Read more

A popular time for outdoor recreation, summer can expose people to outdoor hazards such as poison oak and poison ivy. To reduce your risk of contact, learn how to identify each plant and find out what to do if you … Read more

Many people view tattoos as a safe way to exhibit their individuality. According to the FDA, however, tattoos aren’t nearly as safe as people think. Before you add ink to your body, learn some important facts about tattoos.

There … Read more