Eat, Drink & Be Merry - Holiday Health Infographic
No other season is associated with culinary treats quite like the holiday season. A time full of celebration—and calories—this time of the year presents a notable hurdle for those looking to stay healthy and somewhat fit. Finding a balance between fun and frugality isn’t as easy as simply turning down a second helping, but with the right techniques, the line can be walked in a responsible manner.
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