Do’s and Don’ts of Juicing


If you’ve been thinking about investing in a juicer or you just love going to your local cold-pressed juice vendor, you’re probably acquainted with the numerous health benefits of juicing. But are all juices created equal? And what should be avoided when liquefying your nutrients? The following infographic lays out key DO’s and DON’Ts of juicing to help you avoid some common mistakes and give your body the healthy boost it needs with each glass.


DO's and DON'Ts of Juicing

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Dr. Jeannie Kenkare

Written by Dr. Jeannie Kenkare

Dr. Kenkare is a highly experienced clinician with a background in family medicine. As a founding member of PhysicianOne Urgent Care's parent company Happy Mountains, she is also our Chief Medical Officer. Dr. Kenkare provides guidance and leadership to our health care team, and is responsible for the review of clinical guidelines, decision tools, and outcomes to develop and implement strategies that will improve patient care and clinical quality.


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