When Should I Take a Sick Day from Work?

Take a sick day from workMost Americans feel pressure to power through their work days even when they are feeling under the weather. But, when does “sick” become “too sick” for work? Here is how you should determine whether to stay home when you are feeling ill.
You have a fever. According to The Centers for Disease Control and Prevention, you shouldn’t return to work until at least 24 hours after your fever has subsided without the use of acetaminophen or other fever-reducing medicines.
You are contagious. Most people associate missed time at work with lower productivity. In reality, however, sick employees actually hamper business productivity by spreading their illnesses to co-workers. According to a study in the Journal of Occupational and Environmental Medicine, American employers surrender about $160 billion each year in lost productivity due to their employees working while sick. If you have a contagious cold, stay home until you feel better, especially if you work around elderly people, hospitalized patients, young children, or people with impaired immune systems

Your medications inhibit your ability to work.
If your medications promote foggy thinking and daytime sleepiness, you really shouldn’t be working. This is especially true if you work in a high-risk environment where accidents are more likely.
How to Take a Sick Day
Remember that even the healthiest most energetic employees have to take sick days every once in a while. Try to avoid stressing about your decision to stay home from work and focus on getting better, so you can get back to work as soon as possible.
When you recognize the need to stay home and recover from an illness, notify your employer right away. This will help him or her make arrangements to deal with the issue. If you feel nervous about the interaction, express your fear that you will infect others in the workplace, and make an attempt to reschedule any important meetings or tasks. By expressing your intent and ability to make up for lost time, you can alleviate concerns for your boss, while also reducing your own stress.

Health News + Events

TikTok Health Hacks: Safe or Sham?

No matter your preferred social media channel, you’ve likely seen viral health hacks for everything from congestion to snoring to weight loss. We turned to our team of certified  Read More

How to Treat a Dog Bite

Dogs are undoubtedly man’s best friend, but even the friendliest of creatures can sometimes get spooked or display aggressive behavior. Bites can even happen when giving an excit  Read More

Top Health Concerns For Men

Did you know that the average man pays less attention to his health than the average woman? That’s according to Harvard Medical School, which also states that men are more likely  Read More

What Our Patients Are Saying

Rating 4.6
Rating 4.2
Rating 4.6
Rating 5.0

"The overall care I received was excellent! I also appreciate your affiliation with Yale New Haven Hospital."

Patient
Derby, CT

"Throughout the visit I felt like the staff really cared. The Doctor took his time talking with me about my symptoms, and I felt like he listened to all my concerns and took that into consideration when recommending the right treatment. Thank you!"

Patient
Hamden, CT

"I had to take my son in for an ear infection following a sudden change in temperament at daycare. He was inconsolable the entire car ride but when we got there and by the time we left this care facility he was back to his normal happy go lucky little two year old boy. I highly recommend PhysicianOne Urgent Care."

Patient
Westwood, MA

"I wanted to take a moment to thank you for the attention you gave me last week. My son was started on antibiotics and ear drops. Within 24 hours he began to feel better. The poor kid had been going to school in tears because he was afraid of missing any more days, but feeling (and looking) just awful! He's not been able to even think about lacrosse practice, but thanks to starting him on antibiotics, he was thrilled to return to practice today."

Patient
Somers, NY