Important Study Abroad Health Tips


Study Abroad Health Tips Getting ready to study abroad and immerse yourself in a completely different culture is extremely exciting. You’ll be exposed to new foods, new ideas, and new people that can change your entire outlook on life and expand your world view. From a health perspective, however, there are certain precautions you should take before you travel to a foreign country.

Know Your Destination
It’s crucial to familiarize yourself with the various health risks of the country you plan on staying in. The different vaccinations and medications you need will vary greatly depending on where you go, so be sure to do your research beforehand.

Get It Out Of The Way
If you plan to be gone for several months, you’ll definitely want to make sure you get all of your routine health checkups prior to leaving. For example, you’ll want to get your annual physical exam out of the way, as well as all of your standard vaccinations like the flu, measles, mumps, rubella, and polio. You’ll probably want to visit your dentist before you go as well.

Get Insured
Keep in mind that your insurance may not cover costly medical expenses you may incur while abroad, so be sure to contact your provider sooner rather than later. If you’re not covered while overseas, the Department of State has set up a helpful page of US based travel insurance companies you may want to consider.

Don’t Miss Out
Don’t let health issues put a damper on your experience traveling abroad. The last thing you want is to be stuck in bed or the hospital while you should be out taking advantage of your opportunity and immersing yourself in a new culture. Being prepared can help keep you safe and healthy when visiting a foreign country.

Dr. Jeannie Kenkare

Written by Dr. Jeannie Kenkare

Dr. Kenkare is a highly experienced clinician with a background in family medicine. As a founding member of PhysicianOne Urgent Care's parent company Happy Mountains, she is also our Chief Medical Officer. Dr. Kenkare provides guidance and leadership to our health care team, and is responsible for the review of clinical guidelines, decision tools, and outcomes to develop and implement strategies that will improve patient care and clinical quality.